Before You Start Your Day!
Time & Location
About the event
About: Did you know your day is strongly influenced by how your spend your first hour? Do you wake up feeling overwhelmed or fatigue? Do you check your email before getting out bed? Do you start your day with delay, delay, delay by pressing the snooze button until it’s 10 minutes before your zoom call? This 6-week morning segment focuses on getting ahead of your day with ease by setting clear morning intentions. Join Senovia Ross, Life Strategist, & Spiritual Guide as she leads weekly discussions (every Monday for 6 weeks) on how to shift from surviving your day to being more deliberate about creating positive experiences in your life. Segments will begin with a brief talk (15 minutes) followed by a 15 minutes of group discussion. Come with a clear mind and allow yourself to just BE. Feel free to contribute to the discussion or simply just listen. Don't forget to bring your favorite cup of tea, coffee, or beverage.
Today's Quote: "How you start your day is how you're going to live your day. And how your live your day is the way you live your life. ~ Louise Hay
Time: 7:00am-7:30am (30 minutes)
Frequency: Once per week on Mondays for 6 weeks
Attire: Feel free to show up in your PJs, your favorite robe with or without makeup.
Before You Start Your Day!LIVE | ONLINE
- Before You Start Your Day!$12$120$0